1. What Cells Make Up Your Immune System?

    When you’re looking for ways to improve your immune system and help to improve your overall health, it helps to understand how the immune system works. The immune system is a complex network in the body made up of different mechanisms and cell types all working together in order to destroy cellular invaders. There are many different ways you can improve your immune system if you struggle with re…Read More

  2. How Acidic Is Your Diet?

    Health and wellness tips are abundant these days, with many nutrition gurus talking about the benefits about a hot, new herb. But, what if you could improve your health just by eating less acidic foods? Eating an alkaline-based diet can be beneficial for your health. Alkalinity With so many diets out there, it sometimes overwhelms people, and it’s hard to know where to start. The alkaline diet i…Read More

  3. The Connection between Your Health and Happiness

    Health can be influenced by your state of mind and you shouldn’t "worry yourself sick.” While many people push this to the side, thinking that their body is going to do what their body is going to do no matter what mood or mental state one has, this idea may have been dismissed prematurely. Don’t be so quick to pass over the connection between your state of mind and your immune system. For m…Read More

  4. 9 Beneficial Grain Alternatives to Wheat for a Gluten-Free Diet

    It’s never easy making a diet change to help you feel your best, and gluten is probably one of the most difficult items to eliminate from any diet. From bread to soy sauce, gluten shows up in just about everything these days. It’s commonly used as a binder in many starch products, and naturally occurs in a wide variety of wheat and other grains. However, your cuisine and palate don’t have to…Read More

  5. Naturally Enhancing Your Depleted Energy Levels

    There are many reasons you may be experiencing fatigue and depleted energy levels. From chronic health conditions to vitamin deficiencies, there are plenty of reasons to be concerned about poor energy levels. It’s important for individuals to take control of their body and find helpful solutions to their personal energy deficit. This can be difficult, and a doctor can help you rule out many comp…Read More

  6. Buying Fermented Wheat Germ Extract: Your Options

    You’ve probably heard of how wheat germ benefits many people due to the nutritional value, and how it’s often considered a wonder supplement. However, you may not have heard as much about its cousin, fermented wheat germ extract (FWGE). Fermented wheat germ extract is helping people all over the world where it is currently sold as a health supplement to help enhance the immune system. Fermente…Read More

  7. How Fermented Wheat Germ Extract Supports the Body

      Since Nobel Laureate Dr. Albert Szent-Gyorgyi first undertook research related to fermented wheat germ extract (FWGE) there has been much interest in how FWGE functions and how it can promote healthy processes in the body. What is known about the benefits of fermented wheat germ extract, and how regular supplementation of FWGE could provide important support for the human body? Fermented Wheat …Read More

  8. 5 Myths About Wheat

    In the last several years, wheat has gotten a bad rap. While there are people who can’t have wheat, and more typically the wheat protein known as gluten, a large majority of the population can have wheat and wheat products to no detriment. That’s great for many people, because there are a wide variety of benefits to consuming fermented wheat germ extract. Based on research originally done by D…Read More

  9. Tips for Living a Healthy Life

    We’re strong believers in helping people live their best lives and stay as healthy as possible. For some individuals, staying healthy can be a struggle no matter how hard they try. We understand that, and if you’re looking to make changes to live the healthiest life you possibly can, there are many simple changes you can make to help get you started. If you’re ready to make some changes to …Read More

  10. Boost Your Metabolism with These Easy Tips and Tricks

    Previously on this blog, we talked a bit about what your metabolism actually is. Your metabolism is a set of specific chemical processes that help to provide your cells with the energy they need to breakdown and create various molecular compounds. This process can be variable and range across a wide spectrum of values. Sometimes, your metabolism may slow down due to the seasons, or it may speed up…Read More