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  1. Top 3 Unique Uses for FWGE

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    Fermented wheat germ extract (FWGE) is the main ingredient in both AvéULTRA and Metatrol. While it is well known that FWGE can put pep back into your step, there are other unique ways that you can use this miracle substance to boost your overall health and well-being. We’ve come up with three unique uses, but please comment below if you have your own unique application for incorporating FWGE in…Read More

  2. What Cells Make Up Your Immune System?

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    When you’re looking for ways to improve your immune system and help to improve your overall health, it helps to understand how the immune system works. The immune system is a complex network in the body made up of different mechanisms and cell types all working together in order to destroy cellular invaders. There are many different ways you can improve your immune system if you struggle with re…Read More

  3. What Is the Difference Between Avémar and FWGE?

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    Fermented wheat germ extract (FWGE) is the active material or ingredient in Avémar. Avémar is a 17g per day dose. Avémar, sometimes mistakenly spelled as  "Abemar" or "abenar," has 8.5g of fructose, 3g of maltodextrin and 5.5g of FWGE. By contrast, AvéULTRA, sometimes mistakenly spelled as "AbeULTRA," is 5.62g daily dose of 5.5g of FWGE, .1g of orange flavor and .02g of stevia. It has a low …Read More

  4. The Connection between Your Health and Happiness

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    Health can be influenced by your state of mind and you shouldn’t "worry yourself sick.” While many people push this to the side, thinking that their body is going to do what their body is going to do no matter what mood or mental state one has, this idea may have been dismissed prematurely. Don’t be so quick to pass over the connection between your state of mind and your immune system. For m…Read More

  5. The Cold And Flu Season is Projected To Be the Worst in Years

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    Why do we hear that every year? There are a few reasons why every flu season could be the worst. One is that the vaccine for the flu is based on a projection (you could call it a guess) of what viral strains we might be exposed to in the upcoming winter season. The problem is that it is hard to guess (project). So one can get the vaccination and still get the flu, because the actual strain is diff…Read More

  6. How Acidic Is Your Diet?

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    Health and wellness tips are abundant these days, with many nutrition gurus talking about the benefits about a hot, new herb. But, what if you could improve your health just by eating less acidic foods? Eating an alkaline-based diet can be beneficial for your health. Alkalinity With so many diets out there, it sometimes overwhelms people, and it’s hard to know where to start. The alkaline diet i…Read More

  7. The Connection between Your Health and Happiness

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    Health can be influenced by your state of mind and you shouldn’t "worry yourself sick.” While many people push this to the side, thinking that their body is going to do what their body is going to do no matter what mood or mental state one has, this idea may have been dismissed prematurely. Don’t be so quick to pass over the connection between your state of mind and your immune system. For m…Read More

  8. 9 Beneficial Grain Alternatives to Wheat for a Gluten-Free Diet

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    It’s never easy making a diet change to help you feel your best, and gluten is probably one of the most difficult items to eliminate from any diet. From bread to soy sauce, gluten shows up in just about everything these days. It’s commonly used as a binder in many starch products, and naturally occurs in a wide variety of wheat and other grains. However, your cuisine and palate don’t have to…Read More

  9. Don’t Overeat During the Holidays

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    During the holidays, it’s easy to lose yourself in all the delicious treats that are to be had. While normally you might be good about eating reasonable portions and a wide variety of healthy foods, the holidays provide many tempting sweets and treats that you can’t say no to. While opting to have a couple yogurt covered pretzels or a small slice of pie during the holiday season isn’t the en…Read More

  10. Naturally Enhancing Your Depleted Energy Levels

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    There are many reasons you may be experiencing fatigue and depleted energy levels. From chronic health conditions to vitamin deficiencies, there are plenty of reasons to be concerned about poor energy levels. It’s important for individuals to take control of their body and find helpful solutions to their personal energy deficit. This can be difficult, and a doctor can help you rule out many comp…Read More