1. How Fermented Wheat Germ Extract Supports the Body

      Since Nobel Laureate Dr. Albert Szent-Gyorgyi first undertook research related to fermented wheat germ extract (FWGE) there has been much interest in how FWGE functions and how it can promote healthy processes in the body. What is known about the benefits of fermented wheat germ extract, and how regular supplementation of FWGE could provide important support for the human body? Fermented Wheat …Read More

  2. 5 Myths About Wheat

    In the last several years, wheat has gotten a bad rap. While there are people who can’t have wheat, and more typically the wheat protein known as gluten, a large majority of the population can have wheat and wheat products to no detriment. That’s great for many people, because there are a wide variety of benefits to consuming fermented wheat germ extract. Based on research originally done by D…Read More

  3. Tips for Living a Healthy Life

    We’re strong believers in helping people live their best lives and stay as healthy as possible. For some individuals, staying healthy can be a struggle no matter how hard they try. We understand that, and if you’re looking to make changes to live the healthiest life you possibly can, there are many simple changes you can make to help get you started. If you’re ready to make some changes to …Read More

  4. Boost Your Metabolism with These Easy Tips and Tricks

    Previously on this blog, we talked a bit about what your metabolism actually is. Your metabolism is a set of specific chemical processes that help to provide your cells with the energy they need to breakdown and create various molecular compounds. This process can be variable and range across a wide spectrum of values. Sometimes, your metabolism may slow down due to the seasons, or it may speed up…Read More

  5. What is Metabolism?

    While we all have a vague understanding of what metabolism is, do you really know all the different ways it allows you to function on a day-to-day basis? People talk about how their metabolism is slowing down, or complain about how tired they are because their metabolism just won’t kick it into gear, but do you really know what it does day in and day out and how that affects you? It’s importan…Read More

  6. Control Your Health, Know What’s in Your Health Supplements

    If you’ve ever been on a restricted diet--or currently are--less is more, especially when it comes to food. In a world of processed foods and regular food additives, when you have food restrictions, it can be a mixed bag and often scary to not know what you’re putting into your body. The same can be said about natural health supplements, and even pharmaceuticals.  Often, you will be prescrib…Read More

  7. Exercise for Improved Health and Energy

    We understand that when you’re dealing with a health concern, it’s probably the last time that you would want to exercise, especially if you’re in the dumps. However, while it’s the last time you may want to exercise, it’s exactly when you need to make it a priority. When you don’t feel well, it can be exceptionally hard to make yourself go to the gym or even just get out of the house …Read More

  8. Nutritional Benefits of Fermented Wheat Germ Extract

    Maybe you’re heard of fermented wheat germ extract. Maybe you’ve been interested in exploring the variety of fermented wheat germ extract benefits that exist for your health. But how much do you really know about the nutritional benefits of fermented wheat germ extract? Each wheat kernel is made up of three main parts: bran, endosperm, and wheat germ. Bran is the outside portion of the kernel …Read More

  9. Lifestyle Tips to Keep You Safe and Healthy in the Sun

    With summer quickly approaching, you’re probably excited to spend more time in the sun. Whether you love to garden or plan on spending time on the beach, you’re going to be spending time in the sun. There are benefits to being in the sun, including providing your body with appropriate amounts of vitamin D. However, there are also risks. According to the Centers for Disease Control (CDC), “ov…Read More

  10. What it Means to Eat a Balanced Diet

    Gone are the days of the food pyramid. Now a balanced diet is visually identified through a plate or pie chart system. While this style of displaying a balanced diet can be helpful, it can also be hard to understand all the aspects that truly make up a healthy and balanced diet. Previously on the blog, we talked about some foods that can be inflammatory triggers and should be avoided. As a follow-…Read More